About Me

Abha has specialized skills in Nutrition and Dietetics behind the unique understanding of families nutritional issues.

Abha has been certified as a Nutritionist and Dietetics by VLCC Institute and also been certified for personalized blood group diets. She is actively involved in practicing in Ahmedabad, where she deals with a wide range of nutrition related health problems.

Abha works as a lifestyle management consultant whether the need is for Good Nutrition, Healthy Living, Weight Management, Therapeutic Disorder (Cholesterol, Diabetes Mellitus, Menopause, Cardio Vascular Disease, Pre- Post Natal care and Child Nutrition) and Medical Issues like allergies, intolerance and gastrointestinal disorder, obesity, etc. She will find Manageable and achievable nutritional solutions.

Abha combines the passion of good nutrition with her passion for good and healthy food. She is passionate about nutrition and has a strong believe in the power of foods. Personal scores have been found to be the most effective method of targets through self motivation in all aspects of life.

Main goal is whatever the requirement are of your diet, food should be fun and fit for your lifestyle.

Abha will ensure you get results by offering personalized advice and solutions specific to your needs and lifestyle. Abha wants to devote her life to help people regain their health and well-being through natural means. With a mission to promote well being to the common man & help regain health by completely natural means.

Scroll down to see more about how we work and what we can help with

Made for you:

The diet advice is customized to your lifestyle & requirements. It also takes into account the medical & family history along with other important information such as your exercise regims and other lifestyle habits.

High on Nutrition & Right on calories:

The suggested plan is a well balanced diet which includes whole grains, pulses, low fat diary, vegetables, fruits, nuts and seeds in appropriate portion depending on an individual requirement and medical history.

Home Cooked Food:

The food plan are simple and normal home cooked variety of food, the kind of stuff that may already be in your kitchen right now.

Deprivation won’t be an option:

A sustainable diet is not about taking away what you like, it’s about giving foods in the right proportions at the right time. Whether you are hosting a party or at a dinner, if you know the art of eating right, deprivation won’t be an option.

Staying on Step Ahead:

You’re travelling tomorrow morning or going out for an Indian Meal? Simple message your nutritionist a few hours prior, she will tell you what you need to know to manage your food intake. Timely communication and effective advice will help you sail smoothly through various waves in your efforts for weight loss and fitness.